Hippie Girl Stay Wild Gypsy Child shirt

Working through right now soI have my back issues I broke my back 22years ago at age 13 I still have abroken l5 vertebrae it’s a Hippie Girl Stay Wild Gypsy Child shirt hairlinefracture and I have a lot of nerve painwell the good news is I’ve been doingsomething called a gas Q therapy thanksto some of our our readers earlier inthe year recommended that to me I’vealso been doing some PRI yoga which afriend of ours locally recommended soI’m doing that a few times a week I’llput a link to that the video and in theshow notes for this that means yoga sortof in quotesit’s just movement practice and then I’malso doing some regular physical therapyevery day I spend roughly 3 hourssometimes 4 hours a day I’ve also beendoing the sauna four or five days a weekthere’s a lot of science hopefully I canget this over to Shawn and time RhondaPatrick did a podcast on the benefits ofsauna use and she goes through all thestudies on on saunas and how it helpsstimulate your human growth hormonewhich was helping me really repair my mymusculature I’m having issues with withmy

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